My Services
I offer counseling services to individual adults, couples, and families from a wide range of socioeconomic, racial, and cultural backgrounds, and in particular, I welcome members of the LGBTQ+ community.
Most of my clients engage in weekly psychotherapy. Some come to me for support in solving a specific short-term problem, while others are returning clients in need of a therapeutic “tune-up.” I will meet you where you are by evaluating your unique goals and needs, then offering you the service that will best address them.
Therapies
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Cognitive Behavioral (CBT)
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Culturally Sensitive
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Dialectical Behavior Therapy (DBT)
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Mindfulness-Based (MBCT)
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Motivational Interviewing
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Narrative Therapy
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Psychodynamic
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Psychedelic Integration
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Strength-Based
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Trauma-Focused CBT
Specialties
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Trauma and PTSD
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Anxiety
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Depression
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Relationships
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Gender & Sexual Identity
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Racial Discrimination
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Systemic Oppression
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Grief & Loss
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Grief & Loss for Pet Guardians
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Behavioral Euthanasia Counseling for Pet Guardians
Finances
Individual session fee: $0-175
Couples session fee: $0-225
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Accepted Insurance Plans:
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Aetna
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Cigna and Evernorth
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Empire BlueCross BlueShield
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Optum
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Oscar Health
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Oxford
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UnitedHealthcare UHC | UBH