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My Services

I offer counseling services to individual adults, couples, and families from a wide range of socioeconomic, racial, and cultural backgrounds, and in particular, I welcome members of the LGBTQ+ community.

 

Most of my clients engage in weekly psychotherapy. Some come to me for support in solving a specific short-term problem, while others are returning clients in need of a therapeutic “tune-up.” I will meet you where you are by evaluating your unique goals and needs, then offering you the service that will best address them.

Therapies

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Narrative Therapy

  • Psychodynamic

  • Psychedelic Integration

  • Strength-Based 

  • Trauma-Focused CBT

Specialties

  • Trauma and PTSD

  • Anxiety

  • Depression

  • Relationships 

  • Gender & Sexual Identity 

  • Racial Discrimination

  • Systemic Oppression

  • Grief & Loss

  • Grief & Loss for Pet Guardians

  • Behavioral Euthanasia Counseling for Pet Guardians

Finances

Individual session fee: $0-175

Couples session fee: $0-225

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Accepted Insurance Plans:
  • Aetna

  • Cigna and Evernorth

  • Empire BlueCross BlueShield

  • Optum

  • Oscar Health

  • Oxford

  • UnitedHealthcare UHC | UBH

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